FNG MTB

FNG MTB was created as an extension of FNG. In October of 2021, I got so STOKED on mountain biking, I knew I had to find a way to incorporate into my coaching. Coming from a bodybuilding background, I was shocked to find many lady shredders not supplementing their riding with strength training. I was also surprised by the lack of nutritional knowledge throughout the mtb community. I dove head first into the world of sports + endurance fitness and nutrition and haven't looked back since!!!

Click below to check out the off-bike strength and nutrition coaching opportunities provided by Coach Steph and FNG MTB.